Nowadays, CBD oils are coming in many different strengths and flavors with increasing popularity. But users are confused about what CBD oil dosage they should use for their specific health issues.
This article will help you discern your recommended CBD dosage, how much CBD you should take, which CBD strength to buy, along with how to calculate your optimal CBD oil dosage, safe dosage and the factors that may influence the amount of CBD you should consume.
Recommended CBD Oil Dosage
Today, many working people use CBD for relaxation. While doing so, they are also getting the additional benefits related to sleep problems, overstimulation, and more.
But how much CBD should you take? Well, there is no fixed answer. Many physicians don’t want to prescribe CBD. The reason is that they are not sure what dosages to prescribe to a certain patient. Your ideal CBD dosage within the recommended range can be affected by your body chemistry, depending on how your system responds to CBD. So, the factors like body size, weight and overall tolerance can play a role in how CBD interacts with you.
The standard recommended CBD oil dosage, in general, is 1 to 2 drops twice a day and then to increase gradually, if needed. We recommend you should not exceed 15 drops a day.
In conclusion, the amount of CBD you should take per day finally comes to your individual body factors.
Which CBD Oil Strength Should You Buy?
There are typically three types of CBD strength available in the market- lowest-strength (200 – 300 mg), mid-strength (400 – 600 mg), and highest-strength (800 – 1,000 mg).
Which concentration or strength you should choose depends on what you need. If you’re new to CBD, begin with lower milligrams like 200/300mg and then gradually increase to higher strengths as needed.
In a 300mg bottle of CBD oil, one serving would be 1ml or 20 drops of oil or 10mg potency. If it is a 600mg bottle, a single dose would also be 1ml or 20 drops, but the single-serving dose would come out to 20mg CBD concentration. Finally, if the bottle shows 1000mg of CBD oil, one serving would be 1ml, 20 drops, or roughly 33mg of CBD. So, it would help if you considered your needs or dosages before buying them.
So, if you are looking for stronger and more potent CBD oil like these here, take the bottle’s size into account. It would help if you never went straight to the highest strength of 800/1000mg because the higher the oil’s strength, the more CBD you will avail per drop.
So, before buying CBD oil, pre-knowledge about CBD oil potency is a must, which includes knowing well about CBD oil strengths and the unique physical parameters attributed to CBD oil potency.
How Do you Calculate the Optimal CBD Oil Dosage?
CBD oil’s effects can vary from person to person, depending on individual factors. But it’s usually best for you to start with a lower strength to see how that works for you, and then, seeing the result, you can increase the dosage or change to a higher strength if you feel it is required.
Now, how to calculate your optimal or best desired CBD oil dosage? It’s easy. In dropper bottles, you’ll find the packaging specifying how much CBD is in a single drop from where you can easily figure out how many drops, you’ll need to take.
Remember that one single drop is about 0.05 milliliters (mL). It means that if you have a 10-mL bottle, it contains 200 drops of CBD oil. And if the 10-mL bottle contains 1,000 mg of CBD, divide 1000 (mg) by 200 (drops), and you’ll find that each drop contains about 5 mg of CBD. So, to get 20 mg of that CBD oil, you should take four drops of it.
Factors That May Influence the CBD Dosage
There are many influencing factors to consider while figuring out the right dose of CBD oil for you, including:
- The health issue to treat
- Your unique body chemistry
- The CBD oil concentration
- Other prescription medications
Your doctor might be another factor to assist you in finding the right CBD oil dosage for your particular health needs, helping if any adjustments are needed along the way.
What Dosages are Safe?
While there is no recommended specific CBD dosage, most human studies use dosages anywhere between 20 and 1,500 milligrams (mg) per day. CBD dosages and duration of usage largely depend on the condition. If you are seeking safe dosages, consider the following.
- For sleep disorders: take 40-160 mg of pure CBD sleep oils as mentioned here.
- For chronic pain: 2.5-20 mg CBD by mouth for an average of 25 days.
- For epilepsy: 200-300 mg of CBD by mouth daily for up to 4.5 months.
- For multiple sclerosis symptoms: Cannabis plant extracts containing 2.5-120 milligrams by mouth daily for 2-15 weeks. A mouth spray might contain 2.5 milligrams of CBD at doses of 2.5-120 milligrams for up to eight weeks.
- For schizophrenia: 40-1,280 mg CBD by mouth daily for up to four weeks.
- For glaucoma: a single CBD dose of 20-40 mg under the tongue. Doses more than 40 mg may increase eye pressure.
A great number of factors help determine the specific dosage of CBD for one. Even though the market is now flooded with both CBD brands and products, to find the best, most potent, strongest, and most pure oil, you need to take enough time to do your research and don’t forget to consult your doctor.