To keep your body fit and look good, you need to have the right testosterone level in your system. A man should be taking great care of his body, and testosterone is an essential part of it. Knowing the testosterone level in a male body is good so that you can know which foods you should eat and what exercises should be done.
Its importance cannot be underestimated. As a result, this blog, according to Vitality RX, will guide you on the suitable methods to discover the proper testosterone level in your system and how to take an at home testosterone test.
Home Test Kit
If you’re concerned about your testosterone levels and are looking for a simple, convenient way to find out what they are, the best method is to use a home test kit. These kits can be purchased at any drug store or pharmacy and come with the supplies you need to perform the at-home testosterone test yourself. This takes just a few minutes and will also give you results within minutes.
In most cases, interpreting isn’t difficult because there are only two different types of results: either normal or low (there is also the option of high, but if that would be the case, you would not be on this page right now). If your levels fall into the normal range, there’s nothing to worry about. However, if they’re low, then it’s time to see your doctor for further evaluation. A decrease in your testosterone levels can have some significant consequences for your health. It is better to be precocious and take measures from the start. It is easier to prevent than to treat!
Get Your Testosterone Levels Checked Via A Blood Test
This is one of the most common ways to test your testosterone level. A blood sample is collected and then sent to a lab for analysis. You will get your results back in about one to two weeks. However, they are also one of the least convenient methods, requiring a trip to the doctor’s office and waiting for results. So, on that part, it may be a bit of a hassle when you count in the waiting time and then the processing time. But, when you finally receive your results regarding what they say, be patient and do not jump to a conclusion. Remember that also, many factors can affect your blood test results, such as genetics, age, and lifestyle factors like diet and exercise.
The Salivary Test
This test is a quick and painless way to determine your T levels. It’s useful if you’re on the go or just want to know your testosterone level. The process involves spitting into a tube and sending it off to get analyzed. It can be quite easy to do and does not require a huge amount of time in order to be done with it. You can have the results sent back to you via email or text message or pick up the results from a local lab. This method is not as accurate as blood testing, so it’s best used to track trends over time rather than diagnose issues with your hormone levels.
The most common way to test testosterone levels is through a urine test. The test strips can be purchased at any pharmacy and are easy to use. The way in which you can use them is simple, as well. You urinate on the strip and wait for it to show you your results. Nothing more, nothing less, it can be quite a hassle-free process that does not require that much out of your time.
It is probably the least accurate method of testing your testosterone level, but it’s also the least expensive. It’s also useful if you want to know exactly when you’ve ovulated or how much estrogen is in your body, as this can affect your fertility. So, be careful of what you are doing at all times. Also, do not forget that at any point, you can get in touch with a medical professional to help you out through the entire process.
Measuring Serum Hormone Levels
Serum hormone levels are the most common way to measure testosterone levels. It is because they are easy, cheap, and accurate. They are also the least invasive way of measuring testosterone levels. In addition, the serum test is more accurate than other tests because it measures all forms of testosterone together instead of just free testosterone, as some other tests do.
The Bioavailable Testosterone Test
A newer test, the bioavailable testosterone test, measures how much free testosterone is floating around in your bloodstream. Free testosterone has been shown to have a stronger effect on muscle building and fat loss than total testosterone. It may be surprising to hear that, but it has been seen to have some effects, but depending on the case study, they may differ in their range.
The bioavailable testosterone test can be done in one of two ways: by measuring the amount of dihydrotestosterone (DHT) or total estrogen. Both of these measurements can be used to estimate how much free T is floating around in your blood because they compete with each other for binding sites on SHBG (sex hormone-binding globulin).
The Bottom Line
Testosterone has a tremendous impact on the human body, from enhancing male sexual and physical characteristics to giving us the drive to be more aggressive in social situations. By knowing your baseline levels, you can better tailor a bulletproof diet and exercise regimen and determine when you might need an extra boost. In addition, you can use these tests to determine your testosterone levels. It is important to know where your body`s measurements are at. You are dependent on your health, and as a result, you must be very careful about how you manage it. There should be no place left for mistakes when it comes to one`s well being and well function of one`s organism.