Many think that men have fewer problems with hair than women. But, have you actually thought that for them it may even more complicated to keep the hair healthy because they also have a beard that needs to be groomed daily? Haircare for men has its rules. Men seem to devote a little time to their hair, but still … it’s not like they can choose not to care for it at all.
Nurturing healthy hair has to involve a couple of basic rules. And that’s exactly the reason we are writing this article. If you’re a guy, read until the end to find out what is the secret of healthy hair.
The right products
Certainly, one of the most important things is choosing the right products, such as shampoo. According to Hair Craft Co, not every product is equally effective for everyone. To make your hair look its best, one has to choose products that perfectly suit their hair type.
A general piece of advice would be to look for both shampoo and conditioner that contain no sulfate, or silicone. These ingredients make hair look dry and unattractive. Therefore, when buying, be sure to check the declaration, to see what ingredients the preparation contains. Here are some of the most important tips when it comes to men’s hair.
Haircare for men starts with washing
While you may think that daily washing is healthy because it’s your routine to wash your hair while you shower, the truth is otherwise. In this way, you remove protective, natural oils, and your hair will become prone to drying and breaking. For most men, two to three washes a week is enough.
If your hair quickly becomes greasy, consider washing only with water on days when you are not shampooing. Water will clean your hair without removing oil.
When you start washing less for the first time, the hair will keep excessive oil production for a week until things are balanced. With a little patience, your hair will stay clean longer. Use lukewarm or cold water when washing your hair, instead of hot because it dries your hair.
You may be used to quickly getting things done, but for healthy hair, it is best to dry it first with a towel. This way you remove water first use a towel to remove excess water from the hair. In situations when you are in a hurry and have no time to dry it naturally, use the hairdryer, but in the following way.
- Avoid bow drying with the hottest program, if at all possible. Keep it at least 20 cm away from your head. Dry, going from root to tip, and don’t keep it in one area of your head too much, to avoid overheating.
- Start drying your from the back of your head to the top so that you don’t dry the same strand several times.
- Set the hair to blow quickly, but do not increase the temperature, in situations where you need fast drying, be sure to apply for heat protection before use. This will prevent damage during drying.
- Before using the hairdryer, first, dry your hair with a towel. This will expose the hair to less heat.
There’s a philosophy behind this too, believe it or not. Not every comb will be good for everyone. So, how to choose a brush or a comb?
When choosing a hairbrush, choose those that have natural hair but also rounded ends, as this will preserve the hair and prevent oiliness. It is very important to maintain proper hygiene, so after each use, clean the combing accessories from hair, and then wash with a mixture of warm water and shampoo.
Another thing, combing wet hair causes great damage. When it is full of water and moist it stretches, which makes it much more sensitive and prone to breaking. That is why we have suggested drying it with a towel first and leaving it for at least 20 minutes to air dry.
Periodically massage the scalp. This will increase blood circulation and stimulate the growth of new hair. Make circular movements with your fingers, focusing on the areas where you feel it thinning.
Certain oils help to further stimulate growth. Before shampooing, apply coconut, tea tree oil, or almond oil, and then rinse them.
Don’t forget the importance of haircuts. You, just like women, have to cut your hair regularly, no matter how long it is. Unlike women, men get their hair cut more often, usually every twenty days or a month.
This is a good routine because in that way you remove damaged parts and give them a chance to grow unburdened. If you already like to get a haircut and do it regularly, it would not be bad to ask your hairdresser once a month for a deep hair wash. It won’t cost you much more, and the effect will be great.
What you eat is also important
You should not be surprised by the fact that diet influences much of your hair’s health. Hence, try to keep your diet balanced. In this way, you will provide it with proper care, both outside and inside. To make it healthy and strong, be sure to include proteins, B vitamins, and Omega in your daily diet.
One of the issues most men face is hair loss. Here are simple but effective ways you can take steps to prevent your hair loss from getting worse.
- Use an anti-hair loss shampoo that contains active ingredients that will prolong the hair growth phase and stimulate the root.
- Practice massaging the scalp to help the nutrients reach the roots and speed up circulation.
- Avoid frequent use of hairdryers as well as excessive use of hair styling products, especially varnishes and gels.
- Eat healthily and get enough fluids because it is one of the key factors that prevent hair loss and stimulate the growth of healthy and strong hair.
We’ve given you enough tips on how to keep your hair healthy, all you need now is to create a routine to maintain it.